{"id":1030,"date":"2018-01-15T11:00:13","date_gmt":"2018-01-15T11:00:13","guid":{"rendered":"https:\/\/northlandinjurylaw.com\/?p=1030"},"modified":"2024-04-27T11:02:14","modified_gmt":"2024-04-27T11:02:14","slug":"missouri-ocupa-el-primer-puesto-en-lesiones-caidas-u-s","status":"publish","type":"post","link":"https:\/\/northlandinjurylaw.com\/es\/blog\/missouri-ocupa-el-primer-puesto-en-lesiones-caidas-u-s\/","title":{"rendered":"Missouri ocupa el primer lugar en lesiones por ca\u00eddas en EE.UU."},"content":{"rendered":"

PLATTE CITY, Mo. - Con el tiempo helado, m\u00e1s personas son propensas a dar una voltereta.<\/p>\n

Seg\u00fan el Departamento de Salud y Servicios para Mayores de Missouri, las lesiones por ca\u00eddas en Missouri son un 31% superiores a la media nacional.<\/p>\n

Afirma que tambi\u00e9n es la principal causa de muerte por lesiones en personas de 65 a\u00f1os o m\u00e1s.<\/p>\n

Kathy Armitage, directora de un programa de estilo de vida activo en el Centro Comunitario del Condado de Platte, ense\u00f1a a sus miembros todo sobre la prevenci\u00f3n de ca\u00eddas.<\/p>\n

\"Las ca\u00eddas cuestan miles de d\u00f3lares\", afirma Armitage. \"Es un brazo roto, es un viaje a urgencias. Afecta a toda la familia, no s\u00f3lo al individuo\".
\nPara Armitage, asegurarse de que la gente vigila sus pasos es algo personal.<\/p>\n

\"Mi padre y mi madre salieron un d\u00eda de compras, y era un d\u00eda de noviembre y estaba lloviendo y salieron, mi padre sali\u00f3 del coche y fue a cerrar la puerta y se cay\u00f3 hacia atr\u00e1s y se golpe\u00f3 la cabeza\", dijo Armitage. \"Lo llevaron a urgencias y debido a las complicaciones de esa ca\u00edda muri\u00f3 en abril\".<\/p>\n

Durante los meses m\u00e1s fr\u00edos, las personas pueden correr un mayor riesgo de ca\u00eddas.<\/p>\n

\"Por el hielo, la arena, los garajes sucios, incluso en tu propia casa entrando si tienes los pies mojados en suelos de madera o baldosas\", dijo. \"Hoy hace sol, pero \u00bfsaben qu\u00e9? Hay mucho hielo negro en esas zonas de sombra que no ves\".<\/p>\n

Antes de salir por la puerta, aseg\u00farate de que llevas el calzado adecuado.<\/p>\n

Armitage recomend\u00f3 zapatos con suela de goma.<\/p>\n

\"Tambi\u00e9n puedes comprar zapatillas con clavos que se colocan sobre los zapatos y te proporcionan un mejor agarre\", explica Armitage.<\/p>\n

Si te caes, no tengas prisa por levantarte.<\/p>\n

\"Por verg\u00fcenza, cuando te caes en un lugar p\u00fablico, quieres levantarte de un salto y decir: 'Eh, estoy bien', cuando en realidad a veces no lo est\u00e1s y te has roto caderas, hombros y mu\u00f1ecas\", explica Armitage.<\/p>\n

La Coalici\u00f3n Show Me Falls Free Missouri recomienda tambi\u00e9n intentar rodar con la ca\u00edda si se cae hacia delante.<\/p>\n

Tambi\u00e9n recomienda hacer ejercicio regularmente para fortalecer la espalda, los cu\u00e1driceps y los gl\u00fateos.<\/p>\n

Los caminantes tambi\u00e9n deben estar atentos a los cambios de superficie.<\/p>\n

Muchas ca\u00eddas se producen cuando alguien no se da cuenta de que est\u00e1 pasando de una superficie resistente a otra resbaladiza.<\/p>\n

Haga clic aqu\u00ed para ver m\u00e1s consejos<\/a> de la coalici\u00f3n Show Me Falls Free Missouri.<\/p>","protected":false},"excerpt":{"rendered":"

PLATTE CITY, Mo. \u2014 With icy weather, more people are prone to take a tumble. According to the Missouri Department of Health and Senior Services, Missouri\u2019s fall injuries are 31 percent higher than the national average. It states it\u2019s also the leading cause in injury deaths in people 65 and older. Kathy Armitage, an active … <\/p>\n

Seguir leyendo “Missouri ranks number one for injuries from falls in U.S.”<\/span><\/a><\/p>","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1030","post","type-post","status-publish","format-standard","hentry","category-news","entry"],"acf":[],"yoast_head":"\nMissouri ranks number one for injuries from falls in U.S. - Northland Injury Law<\/title>\n<meta name=\"description\" content=\"By: Rae Daniel PLATTE CITY, Mo. — With icy weather, more people are prone to take a tumble. According to the Missouri Department of Health and Senior Services, Missouri\u2019s fall injuries are 31 percent higher than the national average. It states it\u2019s also the leading cause in injury deaths in people 65 and older. Kathy…\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/northlandinjurylaw.com\/es\/blog\/missouri-ocupa-el-primer-puesto-en-lesiones-caidas-u-s\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Missouri ranks number one for injuries from falls in U.S. - Northland Injury Law\" \/>\n<meta property=\"og:description\" content=\"By: Rae Daniel PLATTE CITY, Mo. — With icy weather, more people are prone to take a tumble. According to the Missouri Department of Health and Senior Services, Missouri\u2019s fall injuries are 31 percent higher than the national average. It states it\u2019s also the leading cause in injury deaths in people 65 and older. 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